Ten tools that fitness apps, nutritionists, and health coaches charge for. Built by Aura. Free forever. All calculations run in your browser — zero data shared.
60+ Indian foods. Track roti, dal, sabzi, biryani. Know your real daily intake vs your goal.
Heart rate zones, weekly plan, exercise-by-exercise breakdown based on your age and goal.
Beyond basic BMI. Body fat %, lean mass, metabolic age, health classification.
What your resting heart rate says about your cardiovascular fitness and risk.
Your city's air quality translated into real health risk and daily exposure dose.
Score your sleep habits. Find what's hurting your recovery and long-term health.
Normal heart rate, breathing, SpO2 ranges for your baby's exact age and weight.
8-signal risk score for elderly family members. Know when to act before a fall happens.
Your real daily water target based on weight, activity, and Indian climate.
10 signals. Burnout probability score and recovery protocol personalised to you.
Track your actual meals — roti, dal, sabzi, chai, biryani, everything. Get your real daily intake vs your personalised calorie goal with macro breakdown.
Add foods meal by meal. 60+ Indian foods included. See your intake vs target in real time.
Add your profile and meals to see your nutrition breakdown
Your age, fitness level, and goal — translated into exact heart rate zones, a 7-day weekly plan, exercise-by-exercise breakdowns, and progressions.
Built on exercise science. Every recommendation tied to your specific numbers.
Fill in your profile to generate your personalised training blueprint
Goes beyond BMI — estimates body fat %, lean mass, metabolic age, and gives your real health classification for Indian body standards.
Your resting heart rate is one of the best indicators of cardiovascular fitness. Input yours and understand what it means for your heart health.
Your city's AQI translated into actual health risk — cigarette equivalents, annual lung dose, and recommended protective actions.
Score your sleep habits across 6 dimensions. Know what's hurting your recovery, cognitive function, and long-term health.
Normal vital sign ranges for your baby's exact age. Know what's normal before you worry — and when to call the doctor immediately.
8-signal questionnaire for elderly family members. Identifies fall risk before an incident happens — and what to do about it.
Your real daily water target based on weight, Indian climate, activity, and diet. Not the generic "8 glasses" advice.
10 signals. Your burnout probability score, physical health risks from chronic stress, and a recovery protocol personalised to your situation.